Eating Well, Living Better

Publisher : Rowman & Littlefield Publishers

ISBN-13 : 1442213418

Page : 336 pages

Rating : 4.5/5 from 418 voters

Michael Fenster, a cardiologist and professional chef, offers a realistic approach to losing weight, eating a balanced diet, and enjoying good food. He offers advice on reading labels, avoiding processed food, timing meals, adjusting portion sizes, and indulging once in a while in order to transform eating habits and maintain a healthy lifestyle.

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