Author : David Shannahoff-Khalsa
Publisher : W. W. Norton & Company
Release : 2007-01-17
ISBN-13 : 0393704750
Page : 369 pages
Rating : 4.5/5 from 750 voters
An introduction to the yogic breathing and mind-body techniques of Kundalini yoga explains their potentially beneficial applications for such disorders as depression, ADHD, and chronic fatigue syndrome.