Kundalini Yoga Meditation: Techniques Specific for Psychiatric Disorders, Couples Therapy, and Personal Growth

Posted on 2007-01-092007-01-09 by David Shannahoff-Khalsa

Author : David Shannahoff-Khalsa

Publisher : W. W. Norton & Company

Release : 2007-01-09

ISBN-13 : 0393704750

Page : 392 pages

Rating : 4.5/5 from 750 voters

An introduction to the yogic breathing and mind-body techniques of Kundalini yoga explains their potentially beneficial applications for such disorders as depression, ADHD, and chronic fatigue syndrome.

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