Kundalini Yoga Meditation: Techniques Specific for Psychiatric Disorders, Couples Therapy, and Personal Growth

Publisher : W. W. Norton & Company

ISBN-13 : 0393704750

Page : 369 pages

Rating : 4.5/5 from 750 voters

An introduction to the yogic breathing and mind-body techniques of Kundalini yoga explains their potentially beneficial applications for such disorders as depression, ADHD, and chronic fatigue syndrome.

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